Tuesday, October 18, 2011

Pumpkin Muffins

My ten-year old son is making these for us for breakfast this morning! He had the ingenious idea to top them with chopped walnuts - yum!

Pumpkin Muffins
2 eggs
1/2 cup melted butter or coconut oil
1 cup pumpkin puree
3/4 cup honey
1 Tbsp molasses (optional)
1/4 cup cold water
1/4 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1/4 tsp cloves
1/2 tsp nutmeg
1/2 tsp cinnamon
1 2/3 cups whole wheat flour (sprouted flour works great)

Mix all together, pour into muffin pans (these can also be baked in an 8x8 pan, or,  better yet, in a cast iron skillet) and bake at 325 degrees for 30 minutes.

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